Ascend Mental Health and Wellness, Opening Fall 2026…..

Schedule a free consultation

Our Services

Individual Therapy

Medication Management

Couples Therapy

Trauma & Grief Therapy

Group Therapy

Family Counseling

A Warm Welcome from the Ascend Mental Health and Wellness Family!

We are grateful you are here to explore our services and we know that taking the first step is not always easy. Our goal is to provide a safe and supportive space where you feel heard, respected and understood. We offer a wide array of therapy services as well as medication management tailored to your specific needs. We are honored you have considered us to walk beside you in your journey toward sustained healing, balance, and a more hopeful future.

Let’s see if we are the right fit.

By clicking below, we can begin your journey towards a bright and optimistic future!

Begin healing
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"Growth is attained by accepting the difficulties of life and discovering ways to navigate through them. This can often be difficult to face head-on; seeking help is the first step toward the hopeful and vibrant life you envision for yourself."

"Out of your vulnerabilities will come your strength. It is through the places where you feel most broken, most uncertain, and most afraid that growth begins. Not all at once, but slowly, as you learn to sit with yourself, to understand your story, and to respond to your pain with compassion rather than judgement."

Sigmund Freud

"Owning our story and loving ourselves through this process is the bravest thing that we will ever do. Healing doesn't mean the damage never existed, it means the damage no long controls our lives. And in that space, we create room for growth, connection and a deeper sense of peace within ourselves."

Brene Brown

Insurance 5

Insurance update

Contact

(123) 456-7890
info@ascendmhw.com
223 W Montauk Highway                    Hampton Bays, NY 11946